Group and Personal Training in Mickleton


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5 Reasons To Switch to a Personal Coach

Abby Graham
July 23, 2023

There are many different training options out there and so many different programs sometimes is hard to figure out where to start. You have different templates to choose from based on common goals but you also have coaches that can help you personally. 

Group programs are great if you want to be involved in something, have a community, and just workout. If you want to train (and yes training is different than just working out) then you need a coach to lead you. 

Check out 5 reasons you might want to hire a personal coach. 

1) If you  have specific goals.

-Training requires a bit more than a generalized template can offer. You won’t get over the “hump” on a general plan. You need something that focuses on your specific weaknesses. 

If you are feeling lost and/or resonate with any of the above, shoot us an email at and see how we can best guide you.

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